Home Resistance Training Kit with Handles, Door Anchor Heavy Duty Exercise Bands

"ALL-IN-ONE Home Workout Equipment": 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot cradles, 1 door anchor .All wrapped up in a reusable box! These Workout Straps are made with fourfold sewing designed to be durable with comfortable grip-proof TPR handles that can withstand up to 500 pounds of bodyweight and over 1000 pounds of resistance.

"Effective Full-body Strength Training Equipment": The Resistance Training Fitness Equipment are suitable for all levels and meet all fitness goals. Practice and master many simple basic movements. Such as push, pull, plank, squat, lunge, hinge & rotate. This is a great way to build muscle quickly, burn fat, increase endurance and increase agility. You can train all muscle groups, such as arms, legs, chest, shoulders, abdomen, back and buttocks.